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Ashley Juby · 7mo AGO IN Small business

👋 I’m Ashley, owner of Safe Haven SSM located at 796 Queen St East with Strong Minds SSM! I am a registered nurse prescriber and international board certified lactation consultant! I offer many 1:1 services as well as classes for prenatal, postpartum and beyond! Check us out!

Prenatal & Postpartum Services | Safe Haven Sault Ste Marie

safehavenssm.square.site

4

Small business

Ashley Juby · 7mo AGO IN Health & wellness

👋 I’m Ashley, owner of Safe Haven SSM located at 796 Queen St East with Strong Minds SSM! I am a registered nurse prescriber and international board certified lactation consultant! I offer many 1:1 services as well as classes for prenatal, postpartum and beyond! Check us out!

Part of our sensory space and postpartum class area

Prenatal & Postpartum Services | Safe Haven Sault Ste Marie

safehavenssm.square.site

3

Health & wellness

Tay Mar · 7mo AGO IN Small business

So excited for this new local “Space” to share local events and support other small businesses Come downtown for Moonlight Magic tonight 6-10 pm. Can’t wait to see you😊

Nov 14 6:00 PM - 10:00 PM

Getting ready for Moonlight Magic

5

Small business

David Turkstra · 7mo AGO IN Live music

Super guitarist, Steve Strongman, is coming to town. He just coproduced and cowrote the Fabulous Thunderbirds new album, which was nominated for a couple of Grammy's. That's a big time accomplishment for this Canadian blues legend.

Blues musician Steve Strongman coming to the Sault

www.sootoday.com

4

Live music

Cassandra Dinsmore · 7mo AGO IN Pets and animals

Ollie the crested gecko and I welcome everyone new to the coolest Pets and Animals Space! My name is Cassandra. I am a flora/fauna artist and a small hobby breeder of geckos. I have experience with many pet types as well as taken numerous local flora/fauna courses. This space is for all species and breeds, to share our love and knowledge.

He totally knows how cool he looks

20

Pets and animals

Jim Mackey · 7mo AGO IN Photography: Local landscapes

Mobile phones have brought photography to the masses. It's now difficult for anyone other than a professional to tell the difference between a cell pic and one taken with expensive equipment. Personally, I leave my 3 cameras safe at home and use my cell, which I always have with me anyways.

6

Photography: Local landscapes

Chris Cooper · 7mo AGO IN Fitness

You don't have to go hard every day. But sometimes, you have to go as hard as you can. That doesn't mean you need fancy equipment or a complicated workout plan. The "fun" way to do it is with intervals; and if you can rotate between types of exercise, but still maintain a high intensity, it will feel like a game you play against yourself. For example, it's more fun to do a hard circuit of squats, pushups and sprints than to do sprints alone,

Heart Rate Zones and Training: Zone 5

www.youtube.com

2

Fitness

Chris Cooper · 7mo AGO IN Small business

What do you AVOID doing? Entrepreneurs are good at doing hard things...but not always doing the things that matter. For example, it's no problem for a founder to work a 13-hour day in their business. Most people woudl say that's "hard" - but owners do it all the time. It's no problem to get up early and work on our business - I'm writing this at 4:55am. That's 'hard' for most people, and the norm for many of us. But these are the "easy-hard"

Daily Directive: 111424 – BIG

businessisgood.com

4

Small business

Kathy Bruce · 7mo AGO IN Photography: Local landscapes

Hello, I am looking forward to learning more about photography, and sharing some of my photos with the group. Thank you all for sharing your photos. I love seeing them.

Sandhills in Sunset

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Photography: Local landscapes

Brandon Walker · 7mo AGO IN What's for dinner

Tonight I had Georgie's Shawarma for dinner, leftover from our lunch from training. Yum yum!

6

What's for dinner

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