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Shaun Parent · Oct 29, 2024 3:03 PM IN Climbing

Short BUT Sassy Wall is located near River Bend Rock on Mile 38 Road. Its a great beginner site, with easy access and all grades of rock climbs. A fun place for kids and adults to begin Rock Climbing. It will be included in a new rock climbing guidebook to Km.1 Mile 38 Road.

Elise Nelson · Oct 29, 2024 2:56 PM IN Places to be

Once Upon a Child Meet Santa! Nov 16 & 17 + Ice Cream

www.facebook.com

Zaafina Naqvi · Oct 29, 2024 1:31 PM IN Food & drink

How to increase your protein intake with cottage cheese:

www.village-life.ca

Lacy Atalick · Oct 29, 2024 1:17 PM IN What's for dinner

if you have spaghetti squash, ground beef, any vegetables, pasta sauce and cheese… cut squash in half, remove seeds and roast face down in olive oil at 375F for 40 mins. In the meantime, brown an onion and ground beef, add in vegetables (I used kale but mushrooms and peppers would work), tomato sauce and any seasoning you like (basil, oregano) for 30 mins. Once squash is soft, flip over and top with filling. Roast for another 40 mins + top

What's for dinner

Bryan Davies · Oct 29, 2024 11:56 AM IN Arts & entertainment

A small group of us in local Sault literary community are taking our first steps towards creating a formal writers' organization - provisionally named the 'Algoma Writers' Collective' (AWC) - a broad strokes description - the AWC will provide information, insights, and (maybe :) inspiration for local writers and others associated with this creative space (publishers, commentators, local media, etc.) ... There have been other Sault groups Arts & entertainment

Bryan Davies · Oct 29, 2024 11:16 AM IN Arts & entertainment

The Marconi Multicultural Events Centre is hosting what promises to be a remarkable evening - 'Celebrate the West End', Thursday November 14 .... An unbelievable menu crafted by talented Marconi chefs, fine entertainment, and a night of grand stories about the tiny (0.44 sq miles / 284 acres) but wonderful City district that Sault author / leading citizen Frank Sarlo describes as 'A Magical Place Created by Giants'. The Sault's West End was a

Nov 14, 2024 6:00 PM

www.facebook.com

Arts & entertainment

Chris Cooper · Oct 29, 2024 9:56 AM IN Health & wellness

Every day for the last 19 years, we've posted a free daily workout on our website. You can do them at home with modified equipment if you want. Our mission is to extend the lifespan and healthspan of 7000 people in Sault Ste. Marie. This is a simple (and free) way to start. They're not usually easy, but they're simple, and we add video tutorials and instructions every day too:

catalystgym.com

Health & wellness

Chris Cooper · Oct 29, 2024 9:55 AM IN Fitness

Every day for the last 19 years, we've posted a free daily workout on our website. You can do them at home with modified equipment if you want. Our mission is to extend the lifespan and healthspan of 7000 people in Sault Ste. Marie. This is a simple (and free) way to start. They're not usually easy, but they're simple, and we add video tutorials and instructions every day too:

catalystgym.com

Robert McGauley · Oct 29, 2024 9:01 AM IN Photography

Sunset Seen Over Batchawana Bay from the Old Mill Bay Area on Monday October 28th, 2024. A stunning sunset at Old Mill Bay where I stood on a large sand bar created by an extremely low Lake Superior. Camera – Nikon D750 F-Stop – f/7.1 Exposure Time – 1/200 seconds ISO – 400 Focal Length – 28mm

Jason Doyon · Oct 29, 2024 2:38 AM IN Pets and animals

What an odd pillow!

Pets and animals

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