Search - Sault Ste. Marie SPACES

Search for posts

Search within a space

Advanced

Date from

Date to

SSM YMCA · Mar 4, 2025 7:03 PM IN Fitness

The Sault Ste. Marie YMCA's 2025 Spring Brochure has information on all upcoming YMCA child and youth programs and activities, swimming lessons and aquatics, and group fitness classes. Registration for child and youth programs and Spring swimming lessons opens on March 18th for Y members and March 20th for non-members. Check out what your Sault Ste. Marie Family YMCA has to offer!

Chris Cooper · Mar 4, 2025 10:53 AM IN Fitness

This is our latest podcast on Ozempic: Does it work? Should you use it? Should you start/continue/stop exercising while using it? In the past, I was critical of weight loss surgeries and drugs. But one experience in my gym gave me a different perspective. I share that story too: https://catalystgym.com/catalyst-blog/podcast/the-weekly-catalyst-show-march-3/ What's your experience?

catalystgym.com

Fitness

Nelda Rimmer · Feb 5, 2025 1:56 PM IN Fitness

Finally joined the world of pickleball! What a fun sport!

Fitness

The Hungarian Hussar Fencing Society · Jan 23, 2025 3:58 PM IN Fitness

Fence Like a Hussar! Join our Historical Fencing Study Group and learn about Hungarian Hussar Sabre Fencing. We're a small, welcoming group passionate about preserving the art of Hungarian Hussar sabre fencing—a living lineage of military sabre fencing descended from WWI-era Hungarian Hussars. The Hussars were light cavalry units with roots in Central and Eastern Europe. They were famed for thundering into battle on horseback with their

Fence Like A Hussar!

forms.office.com

Fitness

Brandon Walker · Jan 13, 2025 8:59 PM IN Fitness

I've been playing a lot of pickleball at a pretty high level (if I do say so myself) and I ended up with sore knees over the weekend. Does anyone have any stretches I should be doing daily?

Fitness

Mathew Lajoie · Jan 10, 2025 3:00 PM IN Fitness

I watched this short doc on the Norseman Triathlon while on the treadmill this morning. The manner in which this race finishes is so special. And crazy. These athletes are incredible and it was inspiring to hear their stories. I need some more docs like this for my morning sessions. Any recommendations?

Fitness

Laura D · Jan 9, 2025 7:54 PM IN Fitness

FREE Jiujitsu Classes for the month of January at Steel City MMA! Registration link below👇👇

steelcitymma.sites.zenplanner.com

Fitness

Danielle Fleming · Jan 8, 2025 4:31 PM IN Fitness

With the first week of the new year behind us, does anyone have any resolutions they are implementing? How's it going so far? I have a goal to maintain the muscle mass that I've worked on building last year while in a calorie deficit. So far so good, but getting in that protein is always challenging for me.

Fitness

SSM YMCA · Dec 11, 2024 10:46 PM IN Fitness

The SSM YMCA Winter Brochure is here! Check out all of our upcoming child and youth programs and activities, swimming lessons and aquatics, and group fitness classes. Registration for Winter programs and swimming lessons opens online and in-person for YMCA members on Monday, December 16th. Non members can register online and in-person starting on Wednesday, December 18th.

Fitness

Josh Ingram · Nov 23, 2024 4:34 PM IN Fitness

I ordered these about a month and a half ago. Adjustable leg/wrist weights. I wear them for just about every workout usually around the 5-7.5lb weight. When I go hiking or walk to work I'll beef them up to the 10lb weight. I also like to do sit ups with them on my wrists, holding 5lb plates and do a 'wolverine claw' sort of move. A bit of a variation on the double punch you would do at the end of a sit up. Recommend. I'm looking into a

Fitness

<
1
2
3
4
>

All spaces