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Elise Nelson, SooToday · Oct 30, 2024 2:40 PM IN Bowatung Gichigaming Odena

Tonight @ Teaching Lodge, Rankin Pow Wow Grounds

Bowatung Gichigaming Odena

Elise Nelson, SooToday · Oct 30, 2024 2:36 PM IN Arts & culture

Film Fest starts Nov 29 🎬

www.saultfilmfestival.com

Zaafina Naqvi, SooToday · Oct 30, 2024 2:33 PM IN Beauty & brides

From November 1st - 30th enjoy 20% off so many services at Lux Beauty Studio!

www.luxbeautystudio.ca

Beauty & brides

Steph Bifano · Oct 30, 2024 10:52 AM IN Photography

Chris Cooper · Oct 30, 2024 10:06 AM IN Health & wellness

One of the most popular topics in popular fitness media right now is "Zone 2 Training". This is a heart rate zone between 60-70% of your max (but it varies a bit from person to person). In this zone, you're sweating, but you're not going so hard that you're really burning carbs for energy. You're mostly burning fat. What's more, you're creating the conditions to burn more fat in the future (maintaining lean muscle tissue, producing more

www.youtube.com

Health & wellness

Chris Cooper · Oct 30, 2024 10:06 AM IN Fitness

One of the most popular topics in popular fitness media right now is "Zone 2 Training". This is a heart rate zone between 60-70% of your max (but it varies a bit from person to person). In this zone, you're sweating, but you're not going so hard that you're really burning carbs for energy. You're mostly burning fat. What's more, you're creating the conditions to burn more fat in the future (maintaining lean muscle tissue, producing more

www.youtube.com

Robert McGauley · Oct 30, 2024 12:15 AM IN Photography

Sunset Seen Over Whitefish Bay Seen from the Rudderhead Point Area on Tuesday October 29th, 2024 With the sun so far to the south I have to go almost to the end of Marlette Drive in order to see the sun over the water and here the lake is still Lake Superior but specifically it is Whitefish Bay. Bluewater and Niles Bay are to my left. I used a technique called The hyperfocal distance to get the sharp depth of field on these pictures. The

Vin Greco · Oct 29, 2024 9:03 PM IN Food & drink

Lots of exceptional wines are being rleased this week in Vintages. If you are a fan of Pinot Grigio, look for the Mezzacorona reserve - $20. It is a cut above. For a bargain, consider the Her shraz from Australia - $14.95. On the regular list shelves, Popcorn Cabernet Sauvignon, $17.95, now bearsa sticker score of "92"... with my name on it (You need really good eyesight to see it though!) The Toronto Star gave it the same score as well. Food & drink

TA

Trudi Aikens · Oct 29, 2024 7:51 PM IN Sault memories

City Hall was also originally on Queen Street

TA

Trudi Aikens · Oct 29, 2024 7:49 PM IN Sault memories

Still pulling from the archives - Who remembers when Canadian Tire was on Queen Street? (Not me lol) Here is a picture of it (to the left of Herman's Grill).

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