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Chris Cooper · Apr 27, 2025 12:02 PM IN Fitness

Every week, I preview our group workouts ahead, and share one lesson from my 30 years coaching fitness. Why You’re Not “Too Old” to Start Strength Training Episode Description: Think you’re too old to start lifting weights? Think again. In this episode, I break down why strength training becomes more important—not less—as you age. Whether you’re in your 40s, 50s, 60s or beyond, building muscle can improve your energy, confidence,

The Weekly Catalyst Show: April 27 - Catalyst Fitness

catalystgym.com

Frank Calvano · Apr 27, 2025 10:58 AM IN Photography: Travel

Golden Pour: A Morning Ritual

Photography: Travel

Madison Foulkes · Apr 27, 2025 12:43 AM IN Baking

I was hoping to have time to post these delicious cookies before my wonderful mom did but she beat me to it! I made hot chocolate marshmallow cookies. 🍪🍫

Stephanie Foulkes · Apr 27, 2025 12:40 AM IN Baking

My 15 yrs old has become a wiz in the kitchen. Tonight we have hot chocolate marshmallow cookies fresh from the oven. So yummy!!

Scott Sexsmith · Apr 27, 2025 12:39 AM IN Inside SooToday

The PMO just sent us a bunch of pics from yesterday which was kind of them. This one may be my favourite as it gives great perspective on our setup. You can pick out Zack, Drew and Eythan (right side camera- back facing) from our team. The three on the right are from the PM’s office.

Inside SooToday

Joseph Coccimiglio · Apr 26, 2025 11:38 PM IN Cruizin Queen

ONE FOR THE RECORD BOOKS >>>>> This is Highland Ford's first Mustang sale. And also a Mustang of the Cruizin Queen Era. Received this Facebook post from Cody Newman. Cody is the second and proud owner of this outstanding 1969 Mustang Mach 1. View the Gallery of Pictures for this mostly original Mustang. The Facebook Post and Pics courtesy of Cody Newman, Highland Ford and Facebook. Support the Sault Area Hospital at

Shalin's 1969 Ford Mustang Mach 1 | What Drives Me | Ep 2

www.youtube.com

Joseph Coccimiglio · Apr 26, 2025 11:16 PM IN Cruizin Queen

ONE FOR THE RECORD BOOKS >>>>> This is Highland Ford's first Mustang sale. And also a Mustang of the Cruizin Queen Era. Received this Facebook post from Cody Newman. Cody is the second and proud owner of this outstanding 1969 Mustang Mach 1. View the Gallery of Pictures for this mostly original Mustang. The Facebook Post and Pics courtesy of Cody Newman, Highland Ford and Facebook. Support the Sault Area Hospital at

1969 ford mustang mach 1 - Google Search

Terrance Roode · Apr 26, 2025 8:13 PM IN Cycling

Just fyi - the Hub Trail is clear enough to ride. Cycling

Donna Hopper · Apr 26, 2025 5:43 PM IN Snapshots

Great turnout for the Elbows Up celebration today!

Jay's Piston Broke Pub · Apr 26, 2025 2:15 PM IN Things to do

SUMMER IS COMING! Come out and support our local ARCH HOSPICE! Saturday JULY 12th, the West End Street party returns with LIVE Music & Motorcycles! Some of the Vendors on site will include THE ROCK HARLEY DAVIDSON, SOO AXE THROWING, LABATT'S CANADA & DIRTY DEVIL VODKA! PLEDGE FORMS Available at the bar or via email at jayspistonbroke@outlook.com

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