Thriving beyond 50
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Lou Derrer
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Wealth Without Health
It’s one thing to save for the future — and another to truly prepare for it.
We spend so much of life planning for "someday," but what about today? The Dalai Lama once observed that we often trade our health for wealth, only to later spend our wealth trying to get our health back.
Let that sink in.
What if we made a different choice — starting now? What if we invested in our daily well-being with the same …
www.boundlessaging.com
Lou Derrer
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Free Age Well Essentials Workshop
Do you ever get that nagging feeling—I should be doing more to protect my quality of life as I age?
You tell yourself, “Someday I’ll do better.” But someday keeps getting pushed down the road.
Let’s change that.
Join me this Wednesday (June 18th) at 7:00 PM for my free Age Well Essentials Workshop.
You’ll learn how to turn good intentions into clear action—so you can feel better about where you’re …
Jun 18 7:00 PM
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Lou Derrer
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Daybreaker Morning Walks Invitation
Here’s one of my favourite pictures from a morning walk in Bellevue Park — and I’d love for you to join me for the next one.
I created a group called Daybreakers for those who want to start their day with movement, connection, and the peaceful energy of early morning light. These walks are part of my free Boundless Aging event series happening all summer, including hikes, workshops, and other activities …
www.boundlessaging.com
Lou Derrer
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A Trusted Resource for Aging Well
When it comes to aging well, not all health information is created equal. That’s why I often recommend the McMaster Optimal Aging Portal — a free, evidence-based resource developed by McMaster University.
This site brings together the latest research on healthy aging, fitness, nutrition, brain health, medications, and more — all presented in a clear and trustworthy way. It's a go-to hub for anyone who …
www.mcmasteroptimalaging.org
Lou Derrer
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Small Habits, Big Impact
It’s easy to underestimate the power of small actions — but when done with intention, those small steps add up to real transformation over time. This is especially true when it comes to protecting our health and quality of life as we age.
You don’t need to overhaul your whole life to start thriving. What matters most is choosing one habit, one small shift, and showing up for it consistently. That’s where the magic …
Lou Derrer
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What does 'Thriving beyond 50' mean to you?
Let’s kick things off with a quick reflection. What does “thriving” look like for you at this stage of life?
Is it about feeling stronger? Having more energy? Exploring new interests? Or maybe it’s about connection, purpose, and the freedom to live life on your terms.
Share your thoughts in the comments — big or small. Your story might inspire someone else here to take the next step in their …
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Lou Derrer
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Welcome to Thriving beyond 50
I'm Lou Derrer, your host—and I’m so glad you’re here.
This is your space to explore what it truly means to age well.
Join us in building a supportive community of people who want to:
-Take ownership of how they age
-Live healthier, longer
-Stay strong, curious, and connected
-Keep learning, growing, and living with purpose
-Create a future they’re truly excited about
Whether you’re just …
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