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Ashley Juby Ashley Juby ·

⭐️Prenatal Classes⭐️

Where: 796 Queen St East (Strong Minds) FREE parking

Time: 6pm until 7pm

Wednesday, January 8
Topic: We are Expecting!
Healthy eating, exercise, the changing body, the growing fetus, introducing maternal mental health, and so much MORE!

Wednesday, February 26
Topic: Labour and Delivery
Everything you will need to know about pain management, laboring options, what to pack, where to go and when to go, along with birthing options.

Wednesday, March 19
Topic: Welcome, Baby!
All things postpartum care, recovery, adjustments and what to expect.

Wednesday, April 2
Topic: Breastfeeding 101
Everything you and partner need to know about feeding options, early initiation of breastfeeding, hand expression, position and latch, pumping and storage and MORE!

Registration Open
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